Natural Pain Relief for Back Pain & Hip Pain

How the Mumanu compares to other pregnancy pillows; a customer review

The Many Ways to Use Your Mumanu Pillow…

How To Use Your Mumanu During Childbirth…

The Most Comfortable Pregnancy Sleeping Position…

The Mumanu® pregnancy pillow relieves lower back and hip pain quickly and easily. Spending hours in bed in one position is hard on the body and when you’ re not supported properly your joints twist and your muscles strain. The Mumanu® keeps you correctly aligned so your body can relax, repair and feel refreshed the next morning.

Most pregnant women find they have sore hips in the morning, making it painful to take those first few steps. For some, walking can be painful all day.

Lower back pain is one of the most common pregnancy complaints. It doesn’t just affect your body, but also affects your moods. At a time when you don’t want to be taking drugs, the Mumanu® gives you the best solution to relieving pain, allowing you to enjoy your pregnancy like nature intended.

Far more comfortable than a pillow between the knees, the Mumanu® pregnancy pillow keeps your hip, knee and foot at the same height to prevent you from twisting.  Find out more ways to use your Mumanu® Pillow

Because the Mumanu is self-inflating, you can trust it won’t sag through the night; giving you correct support until morning.

The Mumanu Pillow is fabulous for anyone wanting a comfortable night’s sleep. Lower back pain is experienced by 8/10 people at some point in their lives. In the USA alone US$7.4 billion is spent each year on health care to treat back pain.

"It was very comfortable and a perfect height- I wish I'd known sooner in my pregnancy"

Marigold, 36 weeks pregnant

"Was very comfortable, and surprising to realise how badly my lower back and hips were twisting while on my side and un-supported."


"The Mumanu pillow definitely alleviated pain and discomfort when sleeping and made it easier to get out of bed in the morning. It was nicer to use than a normal pillow as it was not as bulky width wise, easier to move side to side under the duvet, and it was cooler (pillows tend to warm up). I did not use it fully inflated as I preferred it to be more oval shaped- if it was too full and round I found I rolled onto it so was not supporting me properly upright. Once I let some air out to form the oval shape it was perfect. I would highly recommend to anyone suffering from lower back/sacral joint pain"

Donna Gustafson; used the pillow for 2 months, right up until her son was born